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holiday survival guide

Holiday Survival Guide

$9.99

 

 

ONLY $9.99! ON SALE FOR $2.99!

Nikki Sharp’s ‘Survival Guide’ for the holidays is here. Get all the tools you need to stay trim during the festive season.

Everything you need to know is outlined in this guide:

  1. 8 Golden rules to follow
  2. Survival skills
  3. Meals & Workout schedule
  4. Goal Setting
  5. Supplies list
  6. Slimmer holiday dinners guide
  7. Seasonal Super foods
  8. Food substitution tables
  9. Hidden calories in favourite drinks
  10. 18 Recipes
  11. Festive drinks recipes
  12. Santa’s skinny cocktails
  13. The BEST egg nog recipe you need to try!
  14. How to sterilize a jar
  15. Food safety during the holidays

Are you scared of gaining weight this holiday season?

Do you dread having to go to parties because of all the temptation? Are you afraid of ruining all the progress you’ve made with your health and fitness in one quick month?

DON’T BE!

I designed the HOLIDAY SURVIVAL GUIDE to help you tackle every challenge you face during the holiday season. The answers to your questions are in this guide, plus my personal tips and tricks to stay slim this holiday season.

The Holiday Survival Guide is an Adobe Acrobat PDF file that you simply download to read on your computer, laptop, iPhone, iPad or iPod touch.

The Holiday Survival Guide’s printable format allows you to easily print and save your inspiration and recipes in a custom binder for further reference.

Get the practical know-how with over 65 pages of healthy swaps to your favorite dishes, clean eating recipes, information on surviving parties and tools to help you stayon track.

Year after we fall prey to the same old routine of eating too much, not exercising enough and gaining weight. Don’t let that happen this year!

MAKE THE CHOICE TO FINALLY MAKE THIS YEAR DIFFERENT

My e-book will help guide you on keeping the weight off and help you really enjoy the time with your friends, family and all those parties.

ONLY $9.99! ON SALE FOR $2.99!

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